About the 2nd Annual 100 Mile Diet Challenge

Why join the 100 Mile Diet Challenge?

How to Get Started
• Find your 100 mile radius. Go to http://www.100milediet.org/map/ and draw a circle with a 100 mile radius around your house
• Plan your meals using only food grown and produced locally, making exceptions for anything you can't live without (coffee, tea, chocolate...)
• Join the challenge- try it for one day or one meal if you’re not ready for a whole month
• Tell us about your experience with the 100 Mile Diet on the Times Union Eat Local blog


What Will We Be Doing?
• Posting a list of where to buy foods grown within 100 miles of the Albany area
• Promoting area restaurants that serve locally grown and produced foods
• Linking to the Times Union Eat Local blog so you can report your experience with the 100 Mile Diet
• Speaking about the 100 Mile Diet, food, energy and the environment (contact Cheryl
  Nechamen at cheryl@farmandfood.org to learn more about our speakers bureau)

Who is Sponsoring This Effort?
The 100 MILE DIET CHALLENGE is an initiative of the Regional Farm & Food Project.

Our Sponsors include:

Honest Weight Food Co-op
SUNY Cobleskill
Capital District Local First
Terra Café at RPI
Sustainable Saratoga Springs
Troy Farmers Market
Capital District Energy Action
Troy Community Food Co-op
Otsego 2000
Rensselaer County Farmers Market
Hudson-Mohawk Socio-economic Collaborative
Roots and Wisdom

To Join the 100 Mile Diet Challenge:

Send us an e-mail with your:

Name:
City/town:
Number of people in household:
I will try the 100 Mile Diet for one
____ meal
____ day
____ week
____ month

Or mail to: 100 Mile Diet Challenge, Regional Farm & Food Project, PO Box 8628, Albany, NY 12208

* We will not sell your personal information!